There are probably some tell-tale signs that it’s time to break up with emotional eating once and for all.
Do you fight a lot?
Do you keep breaking up and getting back together?
Are your goals and dreams misaligned?
Does the relationship hold you back from being your true self?
Do you find your real needs aren’t being met?
If you answered yes to these questions, it’s time to break up with emotional eating for good!
In this 6 module course, you’ll learn how to build your inner strength and move on from emotional eating without using willpower and control. (Because let’s face it, you already know that doesn’t work).
The solution to overcoming emotional eating lies in overriding your habituated pathways, working with your nervous system, and building emotional resiliency. Come learn the tools, strategies, and practices that release you from the pull of food so you can take your power back and obtain food and body freedom.